Weigh In record (no journal entry) for 19 May 2021
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61.6 kg
Lost so far: 32.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 129.97g | Prot: 76.53g | Carbs: 22.16g.
Lunch: Courgette TNF, Pit&Pit Amandelmeel, Alesto Walnoten, AH Pompoen Stukjes, Aman Prana Kokos Meel, Kokossnippers, AH Biologisch Appelciderazijn, Melkan Roomboter Ongezouten, AH Doosjevol Cranberry's, De Zaanse Hoeve Crème Fraiche. Dinner: Melkan Roomboter Ongezouten, Marshmallows, Zaanse Mayonaise, Heinz Ketchup 0% zonder Toegevoegde Suikers en Zout, AH Hollandse Garnalen, AH Verse Kipburger Naturel, AH Rode Uien, AH Snijbonen Gesneden. more...
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Gaining 5.6 kg a Week
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keto_danny's Weight History
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