SPRING RECOMP 2021 - DAY 36
|
92.1 kg
Lost so far: 4.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1773 kcal
|
Fat: 103.59g | Prot: 147.83g | Carbs: 71.63g.
Lunch: Greek Yogurt, Onions, Kontos Gyro Bread, Feta Cheese, Costco Beef Loin Flap Meat. Dinner: Sabra Roasted Red Pepper Hummus, Spanokopita (Jimmie's Recipe), Costco Beef Loin Flap Meat, Feta Cheese, Greek Yogurt. Snacks/Other: Hellmann's Real Mayonnaise, Costco Beef Loin Flap Meat. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jimmiepop's Weight History
|