Weigh In record (no journal entry) for 17 May 2021
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65 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 8.09g | Prot: 14.52g | Carbs: 81.32g.
Breakfast: Milk, Coffee, Honey, Banana, Oatmeal with Milk. more...
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Losing 0.2 kg a Week
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