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Hanya dalam waktu 3 hari...selamat datang 3kg 😂😂😂😂😂 wajib di usir sebelum pada bikin "Gangster" inimah
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109.8 kg
Lost so far: 0.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1892 kcal
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Fat: 106.27g | Prot: 119.75g | Carbs: 130.40g.
Lunch: Kue Nastar, Kacang Sangrai Kering (tanpa Garam) , Bihun Goreng, Telur Bebek, Tahu Goreng, Nasi Goreng, Bayam Dimasak (dari Segar), Tumis Kangkung. Dinner: Kecambah, Ikan Bandeng Goreng, Telur Rebus, Bihun (Dimasak), Ceker, Sate Ayam. Snacks/Other: Combro, Ultimate Nutrition Creatine Monohydrate, Croissant, Rebo Kuaci Original. more...
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Gaining 1.2 kg a Week
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bubblewar's Weight History
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