Weigh In record (no journal entry) for 16 May 2021
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53.7 kg
Lost so far: 2.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 56.86g | Prot: 34.13g | Carbs: 62.83g.
Breakfast: 7-11 美式咖啡, Myprotein 乳清蛋白(英式奶茶), 全家 地瓜. Lunch: 中華 超嫩豆腐, 秋葵(冷凍), 五花肉, 7-11 鮮香菇. more...
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steady weight
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Julia-yeh's Weight History
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