Weigh In record (no journal entry) for 13 May 2021
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70.4 kg
Lost so far: 13.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 99.98g | Prot: 61.17g | Carbs: 129.07g.
Breakfast: Etorki Käse, Gekochtes Ei, Grünländer Mild & Nussig , Golden Toast Körner Harmonie Sandwich (38g), Lätta Halbfettmargarine. Lunch: Hofmaier Rückenspeck Geräuchert, Ja! Schmand, Zwiebeln, Gut & Günstig Rahm-Spinat, Kartoffelbrei, Frosta Backofen Fisch Knusprig Kross. Dinner: REWE Beste Wahl Belgische Waffeln. more...
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Gaining 1.4 kg a Week
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ErdbeerElfe's Weight History
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