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I don’t know why my weight went down this far in a night. Anyway, today is my cheat day, I will eat as much as I want, but, still, all diet is low fat, low protein, high carb diet.
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76.7 kg
Lost so far: 11.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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Losing 4.2 kg a Week
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