Weigh In record (no journal entry) for 13 May 2021
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75.6 kg
Lost so far: 7.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1890 kcal
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Fat: 99.35g | Prot: 82.08g | Carbs: 166.60g.
Lunch: 蒜泥白肉, 給力盒子 味噌烤豬里肌. Dinner: 生活良好 深焙芝麻沙拉醬, 爭鮮 三色蔬菜, 桂冠 青醬蛤蜊義大利麵. Snacks/Other: 生活良好 麥菓巧克力, 樂天 (Lotte) 小熊餅. more...
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Losing 6.3 kg a Week
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