may181876's Journal, 06 May 21

Weigh In record (no journal entry) for 06 May 2021
52.6 kg Lost so far: 0 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2021:
1598 kcal Fat: 62.53g | Prot: 99.31g | Carbs: 164.17g.   Breakfast: 7-11 削皮富士蘋果袋, 紅心芭樂, 7-11 蒸地瓜, 水煮蛋. Lunch: 義美 5.3厚濃豆奶 (400ml), 黃豆, 紫番薯, 炒青菜, Peeta TakeTake 甜椒, 炒菠菜, 小黃瓜, 水煮蛋, 富統 滷排骨. Dinner: 珍珠, 無糖鮮奶茶, 7-11 和風海藻沙拉, 7-11 舒迷雞胸肉. Snacks/Other: 口福不淺 能量蛋白餅乾-花生, 口福不淺 能量蛋白餅乾-可可. more...
1809 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.7 kg a Week



     
 

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may181876's Weight History


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