Weigh In record (no journal entry) for 04 May 2021
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54.9 kg
Lost so far: 1.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 33.07g | Prot: 117.30g | Carbs: 106.40g.
Breakfast: 萬歲牌 無調味核桃, Myprotein 乳清蛋白(奶茶), 全家 夯地瓜, 咖啡, 全家 茶葉蛋(全家). Lunch: 全家 茶葉蛋(全家), Myprotein 乳清蛋白(英式奶茶), 7-11 甘草芭樂, 爭鮮 毛豆仁, Costco 冷凍綜合蔬菜, 有皮雞胸肉. more...
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Losing 0.7 kg a Week
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Julia-yeh's Weight History
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