Weigh In record (no journal entry) for 03 May 2021
|
55 kg
Lost so far: 1.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1250 kcal
|
Fat: 39.04g | Prot: 122.57g | Carbs: 101.87g.
Breakfast: Myprotein 乳清蛋白（奶茶）, 咖啡, 全家 茶葉蛋（全家）, 全家 夯地瓜. Lunch: 萬歲牌 無調味核桃, Myprotein 乳清蛋白（英式奶茶）, 空心菜, 豆腐, 蛋花湯, 大潤發 冷凍毛豆仁, 白菜滷, 秋葵（冷凍）, 滷牛肉, 豬里肉（全塊，瘦肉）. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julia-yeh's Weight History
|