jo pacy's Journal, 03 May 21

Weigh In record (no journal entry) for 03 May 2021
70.9 kg Lost so far: 15 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2021:
1187 kcal Fat: 30.24g | Prot: 45.64g | Carbs: 174.47g.   Breakfast: Tesco Strawberries, Fuel 10K Chocolate Granola, Activia Fat Free Vanilla Yogurt. Lunch: Ryvita Thins Three Cheese, Heinz Carrot & Coriander Soup. Dinner: Greggs Southern Fried Chicken Baguette. more...
1454 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

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Comments 
On Saturday 1st I was weighing in at 72.6kg took the new month to start fresh and 1.7kg lighter today official weigh day!! 
03 May 21 by member: jo pacy

     
 

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