Weigh In record (no journal entry) for 03 May 2021
|
57 kg
Lost so far: 9.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
795 kcal
|
Fat: 38.82g | Prot: 15.16g | Carbs: 92.03g.
Breakfast: hi café 大杯冰美式, 巧克力派司 Chocolate Pastry. Lunch: 茱蒂絲 乳酪三明治餅乾, 茱蒂絲 花生醬三明治餅乾, 萊爾富 珍選鮪魚飯糰. Snacks/Other: BF薄荷岩鹽檸檬糖. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrollo666's Weight History
|