Julia-yeh's Journal, 01 May 21

Weigh In record (no journal entry) for 01 May 2021
55 kg Lost so far: 1.2 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2021:
1229 kcal Fat: 47.29g | Prot: 97.71g | Carbs: 96.74g.   Breakfast: 全家 茶葉蛋(全家), 全家 大杯熱美式, 全家 夯地瓜. Lunch: 大成 羅勒去骨清雞腿, 秋葵(冷凍), 爭鮮 毛豆仁, 花菜, 家樂福 牛肉片, 豬里肉(全塊,瘦肉). more...
Losing 2.8 kg a Week

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Julia-yeh's Weight History


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