Weigh In record (no journal entry) for 30 April 2021
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55.4 kg
Lost so far: 0.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 22.34g | Prot: 110.95g | Carbs: 91.54g.
Breakfast: Myprotein 乳清蛋白粉, 全家 夯地瓜, 全家 茶葉蛋（全家）, 咖啡. Lunch: Myprotein 乳清蛋白粉, 爭鮮 毛豆仁, 花菜, 白菜滷, 豬里肉（全塊，瘦肉）. more...
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steady weight
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Julia-yeh's Weight History
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