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明天要吃大餐～很快就會跟這個數字說再見的感覺〒▽〒
昨天台階上下一個小時💪
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56.2 kg
Lost so far: 9.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 56.93g | Prot: 30.82g | Carbs: 106.59g.
Breakfast: city cafe (7-11) city cafe大杯冰美式. Lunch: SoZoll 達仁法式鬆餅, 品味本舖 菜脯餅, 茱蒂絲 乳酪三明治餅乾, 茱蒂絲 花生醬三明治餅乾, 水煮蛋. Dinner: 黑熊 五糧能量玄米捲, 喜年來 紅麴薄餅, MAMEE Monster 雞汁脆麵, 煮熟的雞蛋白. more...
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Losing 8.4 kg a Week
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chrollo666's Weight History
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