|
今天繼續留扣打💪
|
57.4 kg
Lost so far: 8.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
752 kcal
|
Fat: 38.63g | Prot: 55.31g | Carbs: 45.50g.
Breakfast: 茶裏王 烏龍茶. Lunch: 板腱牛(食藥署), 全聯 地瓜葉, 黃皮甜椒, 水煮蛋, 青花菜. Snacks/Other: 宏亞食品 新貴派大格酥（焙烤花生口味）, BF薄荷岩鹽檸檬糖. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrollo666's Weight History
|