Weigh In record (no journal entry) for 28 April 2021
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71.5 kg
Lost so far: 12.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 37.10g | Prot: 44.90g | Carbs: 64.50g.
Lunch: Gut & Günstig Putenschnitzel Paniert, Ehrmann High Protein Pudding Choco & Coco, Butaris Butterschmalz. Snacks/Other: Balisto Korn-Mix, Kinder Schoko-Bons, Corny Free Schoko. more...
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Gaining 1.4 kg a Week
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ErdbeerElfe's Weight History
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