Weigh In record (no journal entry) for 22 April 2021
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79.2 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 76.77g | Prot: 96.44g | Carbs: 111.86g.
Breakfast: 早安美芝城 火腿蛋餅, 摩斯漢堡 豬排三明治. Lunch: 麥當勞 (McDonald's) 麥克雞塊(4塊), 油炸豆腐. Dinner: 魚, 蒸蛋. more...
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Gaining 3.2 kg a Week
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magician167's Weight History
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