Weigh In record (no journal entry) for 27 April 2021
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55.7 kg
Lost so far: 0.5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 33.53g | Prot: 125.65g | Carbs: 93.22g.
Breakfast: 全家 茶葉蛋（全家）, 全家 夯地瓜, 7-11 美式咖啡, Myprotein 乳清蛋白粉. Lunch: 家樂福 牛肉片, 秋葵（冷凍）, 大潤發 冷凍毛豆仁, 白菜滷, 豬里肉（全塊，瘦肉）, Myprotein 乳清蛋白粉, 全家 茶葉蛋（全家）. more...
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Gaining 2.1 kg a Week
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Julia-yeh's Weight History
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