Weigh In record (no journal entry) for 26 April 2021
|
71.3 kg
Lost so far: 12.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1902 kcal
|
Fat: 93.91g | Prot: 70.05g | Carbs: 196.24g.
Breakfast: Butter, Hefezopf, Kirschtomaten, Radieschen, Lätta Halbfettmargarine, Leerdammer Leger, Walnussbrot. Lunch: REWE Beste Wahl Laugenstange, Butter, Chef Select Schweizer Wurstsalat mit Käse. Snacks/Other: Kinder Schoko-Bons, Balisto Korn-Mix, Corny Free Schoko. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ErdbeerElfe's Weight History
|