Weigh In record (no journal entry) for 26 April 2021
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57.2 kg
Lost so far: 8.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 74.69g | Prot: 23.47g | Carbs: 170.72g.
Breakfast: hi café 大杯冰美式, 統一（7-11） 巧克力派司 Chocolate Pastry. Lunch: 茱蒂絲 花生醬三明治餅乾, 茱蒂絲 乳酪三明治餅乾, 品味本舖 菜脯餅, 格力高 百利滋沙拉棒, 義美 健康取向蘇打餅乾, SoZoll 達仁法式鬆餅, 真美味 芝麻花生酥餅, 雷蒙德 乳酪夾心餅乾. Snacks/Other: 雷蒙德 乳酪夾心餅乾, 真美味 鹹蛋黃酥餅, Costco BF薄荷岩鹽檸檬糖. more...
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steady weight
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chrollo666's Weight History
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