Holidays are over and I have been right back at it. More to come soon.....
|
148.7 kg
Lost so far: 35.5 kg.
Still to go: 67.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2014:
|
1180 kcal
|
Fat: 46.69g | Prot: 46.24g | Carbs: 148.05g.
Breakfast: Thomas' Mini Bagels - 100% Whole Wheat, Coca-Cola Coco-Cola Classic (12 oz), Fillo Factory Classic Gourmet Pastries Butter Almond Cookies (Kourabiethes). Lunch: Kraft 100% Grated Parmesan Cheese, Kraft Macaroni & Cheese as Packaged, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Fillo Factory Classic Gourmet Pastries Butter Almond Cookies (Kourabiethes). more...
|
Losing 0.0 kg a Week
|
Comments
Awesome!! Hope you had a great holiday!!
10 Jan 14 by member: pumakitten
|
10 Jan 14 by member: Lizcerri
|
I did all. I hope you all had a great holiday season as well. Happy New Year!
17 Jan 14 by member: lovergirl654
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lovergirl654's Weight History
|