Weigh In record (no journal entry) for 23 April 2021
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51.8 kg
Lost so far: 0.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 56.90g | Prot: 123.80g | Carbs: 160.99g.
Breakfast: 義美 5.3厚濃豆奶 (400ml), 7-11 蒸地瓜, 水煮蛋. Lunch: 無糖鮮奶茶, Subway 鮮嫩雞柳 (64g), Subway 鮮嫩雞柳6吋潛艇堡. Dinner: 樹葡萄, 芭樂, 7-11 一日野菜-凱薩沙拉, 美樂家 活力勁升蛋白飲品. Snacks/Other: 口福不淺 能量蛋白餅乾-花生, 口福不淺 能量蛋白餅乾-可可, 7-11 削皮富士蘋果袋, 芭樂. more...
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Gaining 0.4 kg a Week
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may181876's Weight History
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