Weigh In record (no journal entry) for 20 April 2021
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56.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 14.11g | Prot: 75.61g | Carbs: 67.25g.
Breakfast: 咖啡, Myprotein 乳清蛋白粉, 全家 夯地瓜, 全家 茶葉蛋（全家）. Lunch: 毛豆, 菜心, 海帶（加醬油）, 家樂福 櫻桃鴨胸, 全家 茶葉蛋（全家）. more...
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Gaining 0.7 kg a Week
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Julia-yeh's Weight History
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