🏋️🏻‍♀️crystal's Journal, 19 Apr 21

飛鳥、夾胸、蝴蝶夾胸、肩推、胸推
56.3 kg Lost so far: 0 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2021:
652 kcal Fat: 32.51g | Prot: 60.07g | Carbs: 32.06g.   Lunch: 紅燒豆腐, 山藥, 豬排骨, 螺肉, 炒高麗菜. more...
Gaining 4.2 kg a Week



     
 

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🏋️🏻‍♀️crystal's Weight History


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