Weigh In record (no journal entry) for 17 April 2021
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79.3 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 44.44g | Prot: 41.32g | Carbs: 58.51g.
Lunch: 油炸蝦（有麵包糠及粉漿）, 爭鮮 鮪魚握壽司, 爭鮮 鮭魚肚壽司, 爭鮮 茶碗蒸（爭鮮）. Dinner: 黑橋牌 一口小香腸, 蒸蛋. more...
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Losing 3.9 kg a Week
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magician167's Weight History
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