Weigh In record (no journal entry) for 16 April 2021
|
55.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
588 kcal
|
Fat: 30.02g | Prot: 42.74g | Carbs: 36.09g.
Lunch: 爭鮮 味噌湯, 炒青菜, 麻婆豆腐, 富統 滷排骨. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
🏋️🏻♀️crystal's Weight History
|