Weigh In record (no journal entry) for 14 April 2021
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80.2 kg
Lost so far: 6.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 49.00g | Prot: 42.48g | Carbs: 82.20g.
Breakfast: 香蕉牛奶, 麥當勞 (McDonald's) 雙層牛肉吉事堡. Lunch: 7-11 原味熱狗. Dinner: 芭樂. more...
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Losing 2.8 kg a Week
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magician167's Weight History
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