Weigh In record (no journal entry) for 13 April 2021
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51.5 kg
Lost so far: 1.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 50.69g | Prot: 81.90g | Carbs: 141.22g.
Breakfast: 口福不淺 能量蛋白餅乾-花生, 7-11 蒸地瓜, 水煮蛋. Lunch: 水煮蛋, 無糖鮮奶茶, 牡蠣, 小卷, 全聯 鍋燒意麵. Dinner: 芭樂, 7-11 一日野菜-凱薩沙拉, 葡萄, 美樂家 活力勁升蛋白飲品. Snacks/Other: 雪梨, 7-11 削皮富士蘋果袋. more...
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Gaining 0.7 kg a Week
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may181876's Weight History
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