Weigh In record (no journal entry) for 13 April 2021
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55.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 79.27g | Prot: 70.63g | Carbs: 118.09g.
Dinner: 全聯 秘製雞胗, 21風味館 21香草烤半雞. Snacks/Other: Kaew 原味脆皮椰子捲, 可口奶滋 可口奶滋鐵觀音口味, 日香 椒鹽菜脯餅. more...
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Losing 9.1 kg a Week
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🏋️🏻♀️crystal's Weight History
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