Weigh In record (no journal entry) for 12 April 2021
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55.8 kg
Lost so far: 0.4 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 66.91g | Prot: 157.13g | Carbs: 99.74g.
Breakfast: Myprotein 乳清蛋白粉, 黑咖啡, 全家 夯地瓜, 全家 茶葉蛋（全家）. Lunch: 紅茶, 卜蜂 無骨香雞排, 水煮蛋, Myprotein 乳清蛋白粉, 花椰菜, 豬里肉（全塊，瘦肉）. more...
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1344 kcal
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Exercise:
走路 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Julia-yeh's Weight History
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