chrollo666's Journal, 12 Apr 21

希望這週順利到56左右 ε٩(๑> ₃ <)7з
57 kg Lost so far: 9.1 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2021:
983 kcal Fat: 64.21g | Prot: 46.00g | Carbs: 51.18g.   Breakfast: 萊爾富 hi café 大杯冰美式, 統一(7-11) 巧克力派司 Chocolate Pastry. Lunch: 萵苣, 青花菜, 水煮蛋, 牛肩胛(衛福部), 黃皮甜椒. Dinner: 水煮蛋, 牛肩胛(衛福部). Snacks/Other: Costco BF薄荷岩鹽檸檬糖. more...
Losing 0.5 kg a Week

11 Supporters    Support   

Comments 
早安啊👍👍你可以的 
11 Apr 21 by member: 尼歐NEO
早安😊這週要繼續努力💪 
11 Apr 21 by member: chrollo666
給你加加油😆💪💪 
11 Apr 21 by member: 火鍋小姊姊

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


chrollo666's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.