Weigh In record (no journal entry) for 11 April 2021
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51.7 kg
Lost so far: 0.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 39.71g | Prot: 118.66g | Carbs: 183.62g.
Lunch: 馬可先生 紅茶豆漿, 7-11 一日野菜農夫十蔬沙拉, 7-11 舒迷雞胸肉, 芭樂, 美樂家 活力勁升蛋白飲品, 馬可先生 伯爵奶酥雜糧貝果. Dinner: 玉珍齋 鹹梅糕, 無糖鮮奶茶, Subway 鮮嫩雞柳6吋潛艇堡, Subway 一份肉-鮮嫩雞柳. more...
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Losing 1.1 kg a Week
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may181876's Weight History
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