Weigh In record (no journal entry) for 11 April 2021
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55.4 kg
Lost so far: 0.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 38.94g | Prot: 99.86g | Carbs: 87.52g.
Breakfast: 黑咖啡, 全家 夯地瓜, 全家 茶葉蛋（全家）. Lunch: 福記 溏心蛋, 炒青菜, 烤牛肉, 豬里肉（全塊，瘦肉）. Dinner: Myprotein 乳清蛋白粉. more...
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Losing 2.1 kg a Week
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Julia-yeh's Weight History
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