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昨天上班太累，回家就沒運動，今天回家一定要動(ง'-̀'́)ง
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57.2 kg
Lost so far: 8.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 59.60g | Prot: 28.80g | Carbs: 86.10g.
Breakfast: 萊爾富 hi café 大杯冰拿鐵, 萊爾富 hi café 大杯冰美式, 7-11 起司火腿蛋三明治. Lunch: 德克士 德意雞塊, 德克士 咔滋脆薯(中). Dinner: Familymart 香蒜排骨酥. more...
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Losing 1.4 kg a Week
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chrollo666's Weight History
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