Weigh In record (no journal entry) for 05 April 2021
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52.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 49.27g | Prot: 76.46g | Carbs: 134.54g.
Breakfast: 義美 奇亞籽. Lunch: 7-11 酥炸海鮮丸, 炒菠菜, 蛋炒飯, 鮭魚, 花椰菜, 土魠魚, 石安牧場 溫泉蛋, 石安牧場 香滷蛋白丁, 高麗菜. Dinner: 貢丸, 土魠魚, 高麗菜. Snacks/Other: 義美 厚奶茶, 科克蘭 零脂希臘式優格, 芭樂, 健司 纖三薯, 馬可先生 紅茶豆漿, 義美 乾燥無花果, 義美 黑糖珍奶雪糕. more...
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Gaining 1.1 kg a Week
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may181876's Weight History
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