Weigh In record (no journal entry) for 04 April 2021
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52.4 kg
Lost so far: 0.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2173 kcal
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Fat: 76.91g | Prot: 130.67g | Carbs: 233.36g.
Breakfast: 芭樂, 美樂家 活力勁升蛋白飲品, 義美 亞麻仁大燕麥片. Lunch: 全聯 A菜, Costco 草莓千層蛋糕, Costco 馬卡龍, 豆沙包, 小黃瓜, 三杯雞, 土魠魚, 蔥蛋, 炒桂竹筍. Dinner: 土魠魚, 義美 芋粿, 小黃瓜, 三杯雞, 高麗菜, 炒雞蛋, 健司 纖三薯, 科克蘭 零脂希臘式優格. more...
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Gaining 0.4 kg a Week
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may181876's Weight History
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