Weigh In record (no journal entry) for 06 April 2021
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52.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1738 kcal
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Fat: 51.80g | Prot: 113.65g | Carbs: 168.01g.
Breakfast: 口福不淺 能量蛋白餅乾-可可, 7-11 蒸地瓜, 水煮蛋. Lunch: Haloa poke 好身材poke（+生菜）, 順道 順道紅茶, 義美 5.3厚濃豆奶 (400ml). Dinner: 馬可先生 巧克力燕麥豆漿蛋糕捲, 木瓜, 馬可先生 無糖有機發芽濃豆漿, 7-11 八種蔬菜溫沙拉, 美樂家 活力勁升蛋白飲品. Snacks/Other: 健司 纖三薯, 義美 乾燥無花果, 芭樂, 7-11 削皮富士蘋果袋. more...
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Gaining 1.1 kg a Week
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may181876's Weight History
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