chrollo666's Journal, 07 Apr 21

昨天的數字果然只是曇花一現,這週希望可以穩穩的到58以下😭
58 kg Lost so far: 8.1 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2021:
1243 kcal Fat: 77.38g | Prot: 56.82g | Carbs: 78.96g.   Breakfast: 統一(7-11) 巧克力派司 Chocolate Pastry, 萊爾富 美式咖啡. Lunch: 玉米筍, 全聯 甜椒(紅皮), 牛肩胛(衛福部), 水煮蛋, 青花菜, 萵苣. Dinner: 水煮蛋, 牛肩胛(衛福部). Snacks/Other: 全聯 銅鑼燒. more...
Gaining 2.1 kg a Week

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Comments 
早安啊 
06 Apr 21 by member: 尼歐NEO
早安😊 
06 Apr 21 by member: chrollo666

     
 

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chrollo666's Weight History


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