dindinsk's Journal, 06 Apr 21

Weigh In record (no journal entry) for 06 April 2021
44.3 kg Lost so far: 5.4 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2021:
1040 kcal Fat: 41.19g | Prot: 41.92g | Carbs: 124.96g.   Breakfast: Paul’S Low Fat Milk, Pauls Full Cream Milk, Butter Croissants. Lunch: Butter Croissants , Gardenia Australian Oat Soft Grain, Damo Baechu Kimchi, Ayam Brand Tuna Mayonnaise Light. Dinner: Tesco Crinkle Cut Gherkins, Strawberries , Tesco Whole Grain Rice Cakes, Gardenia Australian Oat Soft Grain, Ayam Brand Tuna Mayonnaise Light. more...
Gaining 1.4 kg a Week

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dindinsk's Weight History


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