Weigh In record (no journal entry) for 02 April 2021
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80.0 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2166 kcal
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Fat: 87.08g | Prot: 132.72g | Carbs: 214.26g.
Breakfast: 雀巢 (Nestlé) 雀巢咖啡三合一香滑原味, 全聯 香蒜麵包. Lunch: 全家 花月嵐大蒜拳骨激辣拉麵. Dinner: 鵝肉, 全聯 油雞腿, 木耳菜, 沙拉. more...
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steady weight
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magician167's Weight History
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