Weigh In record (no journal entry) for 01 April 2021
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80.0 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 42.42g | Prot: 62.88g | Carbs: 62.63g.
Breakfast: 全聯 香蒜麵包. Dinner: 達美樂 龍蝦舞沙拉, 水煮蛋, 鮭魚, 煮熟的綠色椰菜, 雞大腿肉, 炒青菜. more...
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Losing 7 kg a Week
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magician167's Weight History
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