Weigh In record (no journal entry) for 01 April 2021
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69 kg
Lost so far: 15 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 61.00g | Prot: 36.98g | Carbs: 195.50g.
Breakfast: DM Bio Dinkelflakes . Lunch: Biskin Reines Pflanzenfett, Spiegelei ohne Fett, Giovanni Rana Pfannen-Gnocchi Schinken & Mozzarella. Dinner: Banane, Edeka Käseknacker. Snacks/Other: Mon Chéri Mon Chéri, Dovgan Plombir Vanille. more...
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Losing 2.8 kg a Week
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ErdbeerElfe's Weight History
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