只要今天撐過去,馬上就放假啦! [(๑Ő௰Ő๑)
|
58.6 kg
Lost so far: 7.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1163 kcal
|
Fat: 76.26g | Prot: 51.05g | Carbs: 58.20g.
Breakfast: 水煮蛋, 格力高 乳酸菌餅乾(發酵奶油風味), 真美味 芝麻花生酥餅, 萊爾富 大杯美式, 7-11 巧克力派司. Dinner: 水煮蛋, 牛肩胛(衛福部). more...
|
Losing 2.8 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrollo666's Weight History
|