Weigh In record (no journal entry) for 29 March 2021
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59.5 kg
Lost so far: 10.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 42.31g | Prot: 65.11g | Carbs: 89.75g.
Lunch: 葡萄, Costco 酪梨油, Costco 鮮奶, Almond breeze 杏仁奶, Costco Nature’s Touch 冷凍野生藍莓, 香蕉, 紫菜, 花椰菜, 炒金針菇, 水煮蛋, 北海道 小粒納豆, 大漢 傳統板豆腐, 雞胸肉. more...
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Losing 0.5 kg a Week
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estrella0401's Weight History
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