Weigh In record (no journal entry) for 27 March 2021
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81.7 kg
Lost so far: 5.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 97.94g | Prot: 67.00g | Carbs: 97.10g.
Breakfast: 蔥油餅. Lunch: 豬肉餡餅. Dinner: Costco 蘿蔓, 韓式泡菜, 雞大腿肉, 全聯 牛五花火鍋肉片. more...
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Losing 1.1 kg a Week
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magician167's Weight History
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