Weigh In record (no journal entry) for 26 March 2021
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81.8 kg
Lost so far: 5.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 24.73g | Prot: 27.21g | Carbs: 123.56g.
Breakfast: G7 三合一即溶咖啡. Lunch: 豬肉餡餅, 蔥油餅. Dinner: 裕珍馨 奶油小酥餅. Snacks/Other: 7-11 美式咖啡. more...
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Gaining 1.4 kg a Week
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magician167's Weight History
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