|
Not sure I’ve ever came back from 5 days in 🇲🇽 having lost almost 4lb 🤣 My last weigh in here was not accurate so I compared with my Renpho scale. This was not intentional as one simply doesn’t go on vacay to restrict. We both eat very similar; mindful and rarely “omg I’m Thanksgiving stuffed” and like walking so it worked out perfectly 🥰
|
81.8 kg
Lost so far: 13.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
Losing 0.5 kg a Week
|