Weigh In record (no journal entry) for 23 March 2021
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46.9 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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181 kcal
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Fat: 5.60g | Prot: 4.60g | Carbs: 27.98g.
Breakfast: Heaven and Earth Jasmine Green Tea (Bottle). Lunch: Tai Sun Onion and Garlic Broad Beans. more...
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Losing 2.1 kg a Week
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